Soulful Seeds | Create Harmony with Anne | Substack

Earth, Water, Fire & Air

Choosing your direction

Jan 5 • Create Harmony with Anne

A mindful heart and mind

Discover the silence, stillness and space within

Dec 11, 2025 • Create Harmony with Anne

That ripples out into the world

Nov 27, 2025 • Create Harmony with Anne

Flowing through the seasons

With Zen Yoga and the Five Elements

Nov 20, 2025 • Create Harmony with Anne

Weathering the Storms of Emotion

With gentle mindful awareness and soothing visualisation

Nov 4, 2025 • Create Harmony with Anne

Most Popular

The waves of emotions that arise and fall

May 5, 2025 • Create Harmony with Anne

Aug 8, 2025 • Create Harmony with Anne

Lessons from an oak tree

Jul 26, 2025 • Create Harmony with Anne

Drawing the monsters within...

Aug 15, 2025 • Create Harmony with Anne

Welcome to Soulful Seeds, it's free to subsribe, so come on in and enjoy this lovely space.

Soulful Seedlings

A Taste of Tea and Comfort

Gentle Moments of Kindness and Calm

Dec 20, 2025 • Create Harmony with Anne

Contemplation Meditation

A moment of quiet reflection

Dec 4, 2025 • Create Harmony with Anne

Letters of Kindness

Gentle reminders of the kindness you hold within

Nov 13, 2025 • Create Harmony with Anne

Breathe my friend

It's time to relax

Oct 28, 2025 • Create Harmony with Anne

Letting each moment be a fresh start

Oct 21, 2025 • Create Harmony with Anne

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