Welcome to Soulful Seeds

With Anne from Create Harmony

Thank you for joining me here for a little inspiration on how to bring loving-kindness and compassion into your life.

I share messages of love, friendship and kindness and show how we can cultivate love, happiness, peace and understanding within ourselves and be our own guiding light on this journey of life.

I hope you enjoy your time here and learn to be kind to yourself, develop your inner friendship and be a guide to yourself through all stages of life.

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Soulful Seeds is the new name for ‘Inspired by love’.

Our community for those seeking rest, reflection, time and space in a cosy and comfortable space is now called Soulful Seedlings (for paid subscribers) this where you will find gentle reminders and sparks of inspiration to plant helpful seeds for growing a mindful life and creative ideas to help you flourish in body, mind and heart.

I am a yoga and meditation teacher, reiki master & mindfulness coach and seeker of the ways of wellness for our body, mind and hearts. I have been running my business Create Harmony since 2013 and teaching for a lot longer than that. It’s been around 30 years since I first discovered the benefits of yoga, meditation and reiki and I continue to develop my love and understanding of these healing methods, which I share with all those who join me in-person and online. I have much to share from my own personal journey through my inner world and from the methods that have helped me navigate it all. I hope you will join me here so we can be part of the journey together.

Stay up-to-date

I offer inspiration, ideas and information on meditation, mindfulness and discovering the positive qualities we hold within, and you can receive all this directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.

Join the community

Be part of our little community of people who share the same interests. You can join Soulful Seeds for free and participate by commenting, sharing, asking questions and you can support this work further with a paid subscription to Soulful Seedlings.

Thank you for being here, I appreciate your visit.